Mental health support,
made easier to find
Explore evidence-based guides, take self-assessments, and connect with vetted therapists. Find the right support and start feeling better.
by licensed experts
self-assessments
you can trust
Understand what you're experiencing.
Browse vetted providers
who fit your needs.
Feeling heard and supported changed everything.
Learn how anxiety can hide behind productivity, and what to do when it causes unseen burnout.
Understand the practical warning signs of emotional exhaustion before your body forces you to stop.
Actionable, proven behavior shifts to help your nervous system wind down so you can fall asleep faster.
Find the right support with a quick check-in
If you are not sure where to begin, our private assessments help you name what you are experiencing and find clearer next steps. Explore anxiety, mood, stress, relationships, and care-readiness tools before choosing the kind of therapist or support that fits.
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Licensed therapists accepting new clients
StaceyLane, Certified Therapist in EMDR / 2016
Elise Verley, 1673446 / 2022
JeannieChan, Adv Dip in Biblical Counseling
Ohio Valley Counseling, License: Pennsylvania
Colleen (Kelley) Garry Marschall
EmilyBurgess
Karen Lemoine
Christina Michaelson
Liane MaLossi Kerbyson, MS, LCMHC, EMDR Certification / 2012
Tiffany Palmer
Bryan Valladares
Kristel Walker, License: Florida Certification Board
See all psychiatrists
Clear next steps when you are ready for help
WellnessGuided brings mental health education, self-assessments, and therapist listings into one practical path. Start with a quick screening tool, learn what your symptoms may point toward, then compare licensed providers by location, specialty, telehealth options, and fit.
Common questions
- No. WellnessGuided is an educational mental health resource. We provide evidence-based guides, self-assessments, and a vetted directory of licensed therapists, but we do not provide therapy or clinical treatment. If you need immediate help, please visit our Help Now page or call 988.
- Yes. Our screeners are adapted from peer-reviewed clinical instruments used in primary care settings (e.g., PHQ-2, GAD-2, PC-PTSD-5). Our quizzes are grounded in established psychological frameworks. None of our tools are diagnostic. They help you identify patterns worth discussing with a qualified professional.
- Visit our Therapy & Support section. You can filter providers by specialty, insurance, modality, and location. All listed professionals are licensed in their state of practice.
- Completely. All assessments run entirely in your browser. No responses are sent to a server, saved in a database, or shared with any third party. Your results exist only in your current browser session.
- Yes. Our editorial team works alongside licensed therapists, psychologists, and clinical social workers. Every guide is reviewed for accuracy by a credentialed clinician before publication. You can read about our process on the Editorial Process page.