Amanda Cousin

Life after trauma, anxiety, or depression is not easy. It is especially hard when you carry more than your own pain. Whether you are a teen, a child with school pressures, or an adult breaking generational cycles, you deserve a place to feel safe and supported. I work with children (10+), teens, and adults. I address depression, anxiety, ADHD, PTSD, school stress, and generational trauma.

Breaking free from generational trauma means learning to live for yourself. It is more than just healing the past. Together, we untangle old patterns. We redefine feeling safe and whole. We nurture your abil…