Elizabeth McCaffrey

You are unique. You know what drives you or holds you back. Sometimes this is complex and not fully conscious. Life changes, losses, or transitions can leave you feeling stuck or overwhelmed.

I am here to be curious about you. I encourage your insight and self-awareness. My goal is to help you listen to your inner dialogue. My primary approach is psychodynamic. I am experienced in many therapeutic ways. I help each person find their own way forward. I work mainly with people and couples navigating life transitions.…