Diane Harris

In our therapy sessions, I am interactive and attentive. My approach is holistic and down-to-earth. I consider it a privilege to work with people at any point in their lives. I also find that a sense of humor can be very helpful.

I offer individual therapy, whether you need short-term or long-term support. My methods include Cognitive Behavioral Therapy, Internal Family Systems, Brainspotting, and Polyvagal techniques. I also use mindfulness, relaxation, expressive arts, movement, and gestalt. I am a certified Louise Hay workshop leader and often bring "You Can Heal Your Life" into our discus…