Ellen Sloh

It's great that you are looking for a therapist. I believe the connection between us is important. You know your life best, and I offer professional guidance. Regularly practicing self-kindness, understanding, and clear limits can help with past difficult experiences and old ways of coping.

Everyone can improve their mental well-being with the right support. I use different styles in my work, including CBT, DBT, and EMDR. I also use a client-focused approach because therapy is not the same for everyone.…