About Ashley
I believe therapy offers a supportive place to process life's many ups and downs. I approach our work together with empathy and a dash of humor. Choosing a therapist marks an important step toward becoming your best self.
Anxiety and depression do not need to control your days. I help people learn coping skills to quiet anxious thoughts and ease sadness. My focus is on helping you see light even during tough times. I listen with warmth and understanding, and we can share a laugh too. We will talk through your emotions and experiences to build a more positive outlook.…
Anxiety and depression do not need to control your days. I help people learn coping skills to quiet anxious thoughts and ease sadness. My focus is on helping you see light even during tough times. I listen with warmth and understanding, and we can share a laugh too. We will talk through your emotions and experiences to build a more positive outlook.…
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Request Contact DetailsSpecialties
academic-suffixesCoping SkillsDepressionRelationship IssuesSelf Esteem +15 more