Christy LStephens

I often see people who end their days feeling emotionally and physically drained, even without major events. Relationships can sometimes make us question our own worth or wonder why things feel so difficult. I believe that people are not broken, even when they feel that way. I find that healing comes from being truly understood, not from being fixed.

My approach is focused on the client and is trauma-informed. I use EMDR and play therapy when it is right for the individual, especially with children of all ages. I use a blend of therapy approaches tailored to each person. My style is also stre…