TennilleHadley

I often observe that the people I work with are incredibly reliable. They take care of things and keep life moving, even when they might feel overwhelmed or caught in unhelpful routines. Eventually, that habit of just 'pushing through' stops being effective, and a shift becomes necessary.

As a Black woman and therapist, I bring both my training and personal experiences to our sessions. I know how important it is to be genuinely seen, truly heard, and respected without needing to explain every aspect of your life. My work draws on evidence-based approaches like DBT and trauma-informed care. We…