Dr. Krystal S Smith

I understand that life can feel overwhelming, leaving you unsure of your direction. My purpose is to assist you in seeing things from different angles, helping you face challenges with self-assurance. I offer a multicultural viewpoint, combining Narrative, Interpersonal, and Cognitive Behavioral Therapies, among other methods tailored to your personal journey.

I have spent significant time helping adults and teenagers with anxiety, depression, and relationship issues. I also address burnout, the stress from code-switching, and concerns about body image. Some come to me simply looking for more…