Adam Frese

My approach to therapy is flexible, using various techniques tailored to your current needs. I believe our connection is very important. I work to provide a setting where you can openly discuss your concerns without feeling judged. My focus is on what will help you most right now.

I enjoy working with adolescents and adults on many topics. These include trauma, grief, anxiety, depression, and issues related to the LGTBQIA+ community. I also address ADHD and anger. I aim to meet you where you are and support your goals.…