Michael HenryKoch

I am a licensed psychotherapist. I help adult clients with life's challenges. My focus includes anxiety, depression, and communication issues. We can also explore questions about identity, career, and purpose. Clients I work with often set goals such as coping better with anxious or depressive feelings. They also want stronger insight into their actions and emotions. Many aim to increase their psychological resilience. Others seek to make life changes for more authenticity.

I see therapy as a process for connection with yourself and others. It can sometimes feel playful or like focused work. …