Lily TaylorFarrell

I see people who feel stuck, overwhelmed, or disconnected. They might be dealing with anxiety, self-doubt, or relationship difficulties. They often face life transitions. These individuals want a place where they feel heard and understood. They are looking for clarity and confidence. They want to better understand their thoughts, emotions, and inner parts.

Together, we explore their personal stories. I help them build coping skills. We work toward lasting change. I use CBT, Narrative Therapy, and Internal Family Systems. I support clients in understanding their inner selves. Starting therapy …