Linda Topping

I focus on helping clients with trauma therapy. It's important to me to help people deal with secondary trauma exposure, especially helping professionals. I also work with generational trauma in Black, Indigenous, and People of Color communities. I support adults over 18 who are facing depression, anxiety, PTSD, and working on trauma recovery.

My therapy style is centered on the client. I work with them to encourage their personal healing. I use Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, guided imagery, and Psychoeducation. These methods are chosen based on each person's sp…