Michael Jankowski

On the outside, life might look good, but inside you could feel overwhelmed. You might be weighed down by the past or stuck in old patterns. Even if you are capable, you might question your worth. You may feel anxious, disconnected, or have a low-grade sadness. I am a licensed therapist with over 20 years of experience. I work with adults dealing with trauma, anxiety, and depression.

My work style is warm and collaborative. It is based on evidence-based care. I use trauma-informed therapy, CBT, IFS, mindfulness, Gestalt, and humanistic traditions. I tailor each session to your specific needs.…