My Family Therapy & Support, PLLC

Sometimes we feel overwhelmed or stuck, especially after big life changes. I work with adults and families navigating life transitions, stress, and feeling emotionally swamped. My goal is to help you find clarity, establish stability, and make concrete changes in your life. I do not believe in indefinite therapy, but rather in focused work.

My style is warm and engaging, drawing from cognitive-behavioral, humanistic, and solution-focused methods. I find that I connect best with individuals who are ready to be active in their process and achieve solutions. My own experiences with loss have tau…