Erica Cartieri

The thought of change can feel daunting, leaving many feeling stuck in cycles of anxiety or stress. I recognize that changing patterns takes time, and I meet you exactly where you are. I offer a space where we can work together to explore your thoughts and challenges.

My focus is on adults dealing with anxiety, depression, relationship issues, and trauma, including those in the LGBTQIA+ community. I use a flexible and personalized approach, centered on your needs. I help you identify old patterns and build on your unique strengths to find more peace.…