Janet Nelson

As a therapist, I focus on treating trauma, OCD, and substance abuse. I am trained in methods like EMDR, SMART Recovery, and ERP. I also offer Expressive Arts Therapy. This can be useful when words are not enough, or if you wish for creative expression and personal exploration.

I know that every person is different, so I don't use a standard approach. Instead, I work with you to find what truly helps, keeping your goals and feedback central. My aim is for you to feel respected, safe, and supported throughout our process. I believe humor and kindness are powerful tools for positive shifts.…