Ryan Anderson

I have experience with many different diagnoses and age groups. My theoretical approach includes person-centered therapy, CBT, DBT, trauma-informed care, and Solution-Focused Brief Therapy. I focus on building trust, which is key to a healthy therapy relationship.

I love helping others learn skills to get past daily challenges. My aim is to help people change negative thoughts. I teach calming techniques for stress and anxiety. I also help manage trauma and support personal improvement.…